Benefits of Products With Reishi mushroom

There is no other mushroom that is praised as loudly as the ganoderma mushroom. Although it is less suitable for eating purposes compared to the more bitter-tasting sponge mushroom, it is becoming increasingly popular as a dietary supplement. In the following blog post, we will show you why this versatile mushroom has gained its reputation and discuss the latest research on the topic.

The characteristics of ganoderma

The ganoderma mushroom, also known as ganoderma lucidum or reishi mushroom, can be recognized by its reddish-brown color and kidney-shaped cap. It has been part of traditional Chinese medicinal practices for over 2000 years, where it is also called the “mushroom of immortality.”

The ganoderma mushroom:

• Contains polysaccharides,
• Contains peptides, and
• Contains triterpenoids, which are responsible for its beneficial effects according to studies.

In addition, it is rich in dietary fiber, various minerals, vitamins, and amino acids.

Cultivation of Ganoderma

Ganoderma mushrooms mainly grow on deciduous trees, specifically oak trees. However, they can also be cultivated using log or bag methods by providing high humidity and temperatures above 20°C.

In addition to their valuable components, reishi mushrooms are also great for decorative purposes.

Price and consumption of Ganoderma mushrooms

The price of Ganoderma mushrooms is not as high as that of truffles, but it is not among the cheapest mushrooms to acquire due to the somewhat time-consuming cultivation process and specific requirements.

Reishi mushrooms are widely available in the form of capsules or tablets, and they can also be found as a powder. Some people consume them independently, while others add them to smoothies or mix them in water. Traditionally, Ganoderma mushrooms are consumed as a tea.

Ganoderma mushrooms in research

Ganoderma mushrooms have been subjected to numerous studies to verify their potential medicinal effects.

• Studies have examined their potential role in preventing or combating colorectal cancer.
• Researchers have also looked into whether Ganoderma mushrooms can affect the activity of white blood cells in the body. They have investigated whether Ganoderma can reduce anxiety and depression and improve the quality of life in individuals with certain illnesses.

Since there is not enough data available regarding the effectiveness of Ganoderma mushrooms, further studies involving human subjects are needed.

Effects of ganoderma mushrooms on the immune system

Our immune system can sometimes weaken due to factors such as lack of sleep, insufficient physical activity, or unhealthy diet. Therefore, science has long been observing the potential beneficial effects of mushrooms, which can even have an impact on the immune system.

In one study, for example, the improvement of lymphocyte function by ganoderma mushrooms was investigated.

Ganoderma capsules

The amount of polysaccharides present in ganoderma is more significant in preparations containing ganoderma mushroom extracts compared to the powdered form. It is advisable to choose these products due to their concentrated active ingredient content, such as the ganoderma mushroom capsules offered by USA Medical. If you would like to try other premium-quality supplements, you can explore our online shop for other dietary supplements!

Dietary supplement products do not substitute for a healthy lifestyle and a balanced diet.

Make sure to check out our other supplements, and if you have any questions about mushrooms or other products reach out to our support team for help!