How Long After Taking CBD Oil Can I Drink Water?

By Jake Crossman (CNC-NASM), Nutrition Specialist; Holistic Health Coach; Managing Partner, USA Medical

How Long After Taking CBD Oil Can I Drink Water?

Table of Contents

When it comes to CBD Oil and water, those two things don’t mix. That’s why you should be skeptical of any CBD drink or food, as CBD doesn’t mix well with anything other than oil, which is why CBD Oil is the most common form of CBD.

It’s for the same reason that we recommend taking CBD Oil sublingually or under your tongue and not swallowing it. CBD doesn’t survive very well in your stomach unless it’s been emulsified in CBD capsules. In short, drinking water won’t affect your CBD Oil dose as long as you let the oil absorb under your tongue for between two and five minutes before swallowing.

Drinking water immediately after could remove the leftover CBD from your mouth and weaken the potency of your CBD dose. So it’s best to drink water at least ten minutes after taking CBD Oil. In this article, we’re going to get into how CBD Oil works, why it doesn’t mix with water, and the best way for you to drink and take CBD Oil simultaneously.

Can I Drink Water After Taking CBD Oil?

Yes, you can drink water after taking CBD Oil; however, we recommend waiting at least 10 minutes to allow the CBD to fully absorb through the membrane in both your mouth and esophagus.

Ideally, you let the CBD Oil absorb before washing it away with water, which will happen in about 10 minutes. Here’s a timeline of how CBD Oil absorbs into your body:

  • Immediately after you place your dose of CBD Oil: Some of the CBD will get to work absorbing through your mouth and receptors.
  • After one minute: Over half of the CBD has been absorbed and is working within your body.
  • After two minutes: At least 60% of the CBD has been absorbed, and you’re safe to swallow the CBD Oil if you don’t care about losing some of the potency.
  • After 5 minutes: Over 80% of the CBD has been absorbed, and you’re safe to swallow your CBD Oil. The majority of the CBD has been absorbed and is getting to work. The remaining 20% will be absorbed in the next 5 minutes.
  • After 10 minutes: Over 95% of the CBD has been absorbed, and you have received a full dose of CBD Oil.

We recommend holding your CBD Oil under your tongue for 2-5 minutes to ensure you get as much of the CBD as possible. Holding the CBD under your tongue for 5-10 minutes guarantees you get the maximum potency out of each dose, saving you money as you maximize each drop of CBD’s power.

After taking your dose of CBD, we recommend waiting at least 10 minutes for the lingering CBD to absorb through your mouth, the membranes under your tongue, and throughout your esophagus. When you drink water, you’re washing the remaining CBD out of your mouth and esophagus, which is fine if you want to do that.

It just might affect the potency slightly. It’s important to note that there are no restrictions on drinking water after taking CBD Oil. If you take CBD Oil and feel like you need a sip of water, that’s completely fine, and it won’t hurt you. Drinking water after taking CBD Oil is completely fine. It’s just recommended to wait about 10 minutes to ensure the CBD fully absorbs.

can you mix cbd oil with a drink
can you mix cbd oil with a drink

How Long After Taking CBD Oil Can I Drink Water?

After you take CBD Oil, you can drink water within 10 minutes to ensure the CBD has had time to absorb into your endocannabinoid system before washing it away with water.

When you drink water, make sure you drink the best quality water to hydrate your body.

What Is the Best High-Quality Water?

At USA Medical, we always recommend natural spring water to ensure your water has the hydrating electrolytes your body needs. Natural spring water should contain a high TDS of electrolytes like magnesium, potassium, calcium, and chloride. The higher the quality of your water, the better you will feel. It’s a very direct correlation. Give your body high-quality natural spring or mineral water after your dose of CBD Oil to hydrate your body and help the CBD do its job, relaxing your brain, relieving inflammation, and reducing stress throughout your body.

The Importance of Water Intake After Taking CBD Oil

While we recommend waiting at least 10 minutes after taking CBD Oil before drinking water, we also recommend drinking water throughout the day. We can’t understate the importance of hydration, and staying hydrated with natural spring water or natural mineral water will help keep your body hydrated and help the CBD work its best.

Anyone trying to take CBD for a headache needs to know that most headaches are caused by dehydration. While CBD can help with symptoms of pain and inflammation, it won’t cure a headache caused by dehydration. Only good water will.

It’s also important to note that if you don’t like the taste of your water, it’s probably bad water. The idea that water tastes bad is unique to American culture, but throughout the world, pure water tastes good. So make sure you drink water you enjoy and feel good about.

Can You Mix THC Oil with Water or Other Drinks?

All cannabinoids, such as CBD, THC, and CBG, are oil-soluble, not water-soluble. That means they will not dissolve in water and typically sink to the bottom without any chance of being dissolved.

That’s because cannabinoids are hydrophobic, which means they are afraid of water. If you drop USA Medical CBD Oil in water, you can see exactly what we’re talking about, as the CBD Oil will sink to the bottom, and the water will float on top.

It’s a fun science experiment if you’ve never seen it! But feel free to use a cheaper oil, like olive oil, so you’re not wasting your premium USA Medical CBD.

In short, there is no drink that you can mix CBD Oil into for it to effectively dissolve, which is why CBD Oil is the best way to take CBD both sublingually and topically. If you have questions about how to take CBD Oil or the best CBD Oil dosage, feel free to contact us; our cannabinoid experts will be happy to help.

Should I Eat After Taking CBD Oil?

Eating after taking CBD Oil is not necessary.

As we’ve discussed, the best ways to take CBD Oil are sublingually and topically, both of which do not involve your stomach or digestive system. If you are taking CBD soft gels, which have been emulsified to survive within your stomach, a fatty meal can help.

Something healthy like eggs, cheese, or salami is a balanced fatty snack to help your body digest the CBD from CBD softgels. Eating a fatty meal after or before taking CBD Oil won’t have much effect on the potency of your CBD as it’s absorbed under your tongue and not through digestion.

Summary

In short, there is no need to eat or drink after taking CBD Oil. CBD Oil should be taken sublingually, that is, under your tongue, or topically to target your relief.

Drinking water can wash the CBD away from the important membranes in your mouth and esophagus, so it’s best to wait at least 10 minutes after taking your CBD Oil before drinking any water. However, we do recommend drinking water throughout your day, as staying hydrated with high-quality spring or mineral water is essential to good health and the effectiveness of CBD.

If you have any questions, feel free to contact our cannabinoid experts, who will help you on your CBD Oil journey.

FAQ: How Long After Taking CBD Oil Can I Drink Water?

Can I drink water after taking CBD Oil?

Yes, drinking water after taking CBD is fine, but it’s best to wait about 10 minutes to let the CBD fully absorb. Staying hydrated is important, so feel free to drink before those 10 minutes are up if you feel thirsty.

Can you put CBD Oil in water?

No, CBD products are not water-soluble. While it is safe to drink water after using CBD Oil under your tongue, you should not try consuming CBD and water together.

Can you mix THC Oil with water?

No, again, full-spectrum CBD products with THC Oil are not water soluble, and any potential benefits of THC Oil would be lost if you try to mix THC Oil with water.

Should I eat after taking CBD Oil?

You can always eat before or after taking broad-spectrum CBD, but it’s not necessary. 

Can you mix CBD Oil with a drink?

No, if you have a dry mouth and want to increase your water intake, do so before or after consuming CBD. 

What are the effects of CBD?

The effects of broad-spectrum CBD are relaxation and deeper sleep. Full-spectrum CBD can increase paranoia and anxiety, and we recommend avoiding it altogether. 

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Jake Crossman

Jake loves health. He loves learning about the intricacies within the human body and rethinking what it means to be healthy.

Clearly something is wrong with our health - we have the most advanced 'healthcare' in history, yet millions still die from ancient diseases. Some at a higher rate than ever.

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These statements have not been evaluated by the FDA. USA Medical products are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional before use.

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