CBD for Hangover: Does it help?
- Last updated: September 15, 2024
- 2 Comments
By Jake Crossman (CNC-NASM), Nutrition Specialist; Holistic Health Coach; Managing Partner, USA Medical
Table of Contents
If you’re searching “Does CBD help hangover symptoms?” then you probably need an answer fast. Yes, you can use CBD for hangover symptoms to help relieve headaches and improve how you feel.
It’s important to note that CBD should never be used while drinking alcohol, and you should only consider using CBD for hangover relief the day after a night of drinking. In this article, we’ll discuss how CBD helps with hangovers, the best time to take CBD for a hangover, and why the answer to “Can I take CBD after drinking alcohol?” is no.
The Effects of CBD Oil
CBD is an anti-inflammatory cannabinoid that can help relieve inflammation in your brain and body. It also boosts neurotransmitters like GABA, serotonin, and dopamine. That means when you take CBD, you’re encouraging your brain and body to make more of the happy chemicals they need for you to feel your best.
One of the symptoms of alcohol consumption is a reduction in these happy chemicals, specifically because alcohol causes your serotonin production to go out of balance. When answering the question, “Does CBD help hangover symptoms?” it’s important to understand that CBD can improve the systems responsible for your hangover symptoms. Still, it can’t cure a hangover altogether.
Let’s discuss what a hangover is and why CBD helps manage those symptoms.
What Is a Hangover?
A hangover is a variety of symptoms caused as a side effect of alcohol consumption. Hangover symptoms usually don’t manifest until the following morning after a night of drinking. However, a hangover can start after you first drink alcohol if you are not hydrated.
Hangovers can be painful and dangerous, as they affect feelings, decision-making, and muscle coordination. Therefore, it is essential to resolve a hangover as quickly as possible.
One of the main tips for avoiding and resolving a hangover is to drink plenty of hydrating water. We specifically suggest hydrating water like spring or mineral water, as your body needs extra electrolytes to help replenish and rehydrate your cells.
We don’t recommend sports drinks like Gatorade, as these drinks have very few electrolytes and a lot of sugar. But taking something like Celtic salt with a glass of regular water will help quickly improve your hangover symptoms and encourage your body to detox from the alcohol poisoning.
While it can be fun to drink alcohol, it’s important to recognize that alcohol is a poison, and the reason you get drunk is that your body cannot process the poison fast enough, so it puts it in your blood, and it’s up to your liver and kidneys to then remove the toxin as fast as possible. Drinking plenty of water will help with this process.
Does CBD Help Hangover Symptoms?
While the overarching answer to this question is yes, CBD does help with hangover symptoms, the research is more nuanced than that.
Let’s discuss the details of how CBD can help a hangover after you drink alcohol and why you should not rely on CBD as your only hangover remedy.
CBD Might Reduce Headaches
Research shows that CBD can help reduce headaches caused by a variety of symptoms, but the one type of headache it cannot relieve is a headache due to dehydration.
Most hangover headaches are due to dehydration, and while CBD can help relieve the tension caused by a dehydration headache, ultimately, you need to hydrate yourself with high-quality spring water or natural mineral water before you start feeling better.
CBD Oil Helps with Hangover Anxiety
Most people want to know, “Does CBD help with hangover anxiety?” and the answer is yes, as CBD can help with all kinds of anxiety and stress by relieving the anxiety receptors within your body’s endocannabinoid system.
Your endocannabinoid system is responsible for creating and reducing anxiety, and CBD is a wonderful cannabinoid that can help reduce the effects of anxiety within your body. This includes anxiety from drinking alcohol.
CBD Helps with Nausea and Vomiting
Another great tool for CBD oil is nausea relief, as CBD can help with nausea and vomiting. One of the many side effects of alcohol consumption is prolonged nausea and vomiting. However, CBD can help relax your stomach, relieve the anxiety and depression causing you to vomit, and help you rest and recover.
However, if you’re asking the question, “Can I take CBD after drinking alcohol?” it’s important we discuss the proper timing of CBD usage, as you should never use CBD with alcohol at the same time.
Can I Take CBD After Drinking Alcohol?
First, it’s important to understand that you should never take CBD while drinking alcohol.
Mixing CBD and alcohol can cause a variety of side effects, including nausea, vomiting, dizziness, anxiety and depression. CBD and alcohol fight to affect the same receptors in your brain, and while CBD tries to repair the damage, alcohol continues to do more damage, resulting in a lot of confusion for your brain.
Please do not take CBD with alcohol ever.
Here is a list of timing for when you can take CBD after drinking alcohol:
- Before Drinking Alcohol: Do not take CBD before drinking alcohol, as CBD can last in your system for between 6 and 12 hours.
- While Drinking Alcohol: Do not take CBD while drinking alcohol.
- Six Hours After Drinking Alcohol: At the six-hour mark, you’re probably safe to take CBD. However, we recommend waiting until the 10-hour mark to guarantee the alcohol is out of your system before the CBD gets to work.
- Ten Hours After Drinking Alcohol: This is the perfect time to take CBD after drinking alcohol to ensure the CBD can heal your body without interference from lingering alcohol.
In short, you should wait 10 hours to take CBD oil after drinking alcohol and never take CBD before or during a night of drinking.
If you have questions about when to take CBD oil or timing your CBD dosage after drinking alcohol, feel free to contact us, and our experts will help.
Summary: Is CBD Good for Hangovers?
To answer the question, “Does CBD help hangover symptoms?” Yes, it does. You can take CBD for a hangover anytime you’re feeling the side effects after a night of drinking. However, all research shows you should not take CBD while drinking alcohol and wait at least 10 hours after drinking before your first dose of CBD.
At USA Medical, we can’t recommend drinking alcohol, as it’s a poison to both your brain and body, and we promise you’ll feel better the less you drink. However, if you’re someone who will continue drinking alcohol, you should add CBD to your tool belt to manage the side effects of alcohol after a night of drinking.
If you have questions about CBD for hangovers or how to use CBD as an anti-inflammatory for hangover relief, you can leave a comment or contact us with questions.
CBD for Hangover FAQ:
Does CBD help with hangover symptoms?
Yes, CBD for hangover symptoms is a great tool to manage the side effects after a night of drinking. The answer to ‘Is CBD good for hangovers?’ is yes, as long as you are hydrating and resting.
Does CBD help with hangover anxiety?
Yes, CBD can help with hangover relief from anxiety and depression as well as nausea and vomiting, as CBD is a natural anti inflammatory.
Does CBD help hangovers?
Yes, the answer to ‘Does CBD help hangovers? ’ is yes, as long as you hydrate with spring or mineral water and rest while your body recovers.
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Jake Crossman
Jake loves health. He loves learning about the intricacies within the human body and rethinking what it means to be healthy.
Clearly something is wrong with our health - we have the most advanced 'healthcare' in history, yet millions still die from ancient diseases. Some at a higher rate than ever.
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These statements have not been evaluated by the FDA. USA Medical products are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional before use.
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In this blog, you’ll learn how CBD may help alleviate hangover symptoms like nausea, headaches, and anxiety. Its anti-inflammatory and calming properties could offer a natural remedy for recovery.
In this blog, you’ll explore the potential benefits of using CBD for hangover relief, examining its effects on symptoms and providing valuable insights into how it may help alleviate discomfort.