Health Blog

by USA Medical

Health shouldn’t be complicated, and that’s why we’ve created this blog! These articles make it easy for you to stay informed about the best vitamins, supplements, and techniques to support your body.

Here, you’ll discover which supplements to use, how to use them effectively, and simple strategies to help you feel your best every day.

Written by Jake Crossman, a certified health coach and licensed nutritionist, these articles are designed to simplify health and wellness for everyone. Focusing on practical advice and evidence-based recommendations, Jake breaks down complex topics into easy-to-understand insights that you can apply to your daily life. Explore the blog to discover how small, meaningful changes can lead to lasting wellness.

Inflammation is the death of you.

Inflammation is the death of you. (Harsh… but true.) The ‘aging’ process is complex, but one thing’s for sure – inflammation doesn’t help. That’s why we recommend you take nature’s most powerful anti-inflammatory. (Research, Research, Research, Research) Some new comments from CBG users: Say hello to energy and focus. Less

Read More »

Top 5 Healthy Lifestyle Trends

As the new year begins, many resolutions focus on improving physical and mental well-being, fostering personal growth, and enhancing overall quality of life. In 2023 and 2024, mental health took center stage, driving more people to seek alternative approaches to self-care and wellness. The health and wellness industry continues to

Read More »

The Health Benefits of Collagen Peptides

Collagen peptide supplements have become increasingly popular among health-conscious individuals and beauty enthusiasts alike – and this widespread popularity is no coincidence! Collagen is one of the most abundant proteins in the human body. It plays a key role in the health and elasticity of skin, bones, tendons, and cartilage.

Read More »

Benefits of Omega-3 Fish Oil: What Research Says

What are the health benefits of omega-3 fish oil? How can we incorporate omega-3 into our diet through foods, and when should we consider supplementation? In this article, we’ll explore the latest research on these essential fatty acids and their impact on health. What Are Omega-3 Fatty Acids? Omega-3 fatty

Read More »

The Meaning of Hydrolyzed Collagen

Collagen is one of the body’s essential proteins, playing a critical role not only in maintaining skin firmness but also in ensuring the proper functioning of joints, tendons, and bones. In recent years, the term “hydrolyzed collagen” has become increasingly common, yet many people are unsure of its exact meaning.

Read More »