Ashwagandha with Black Pepper$29.00

Ashwagandha with Black Pepper 60 Capsules

1,300 mg organic ashwagandhaPer 2-capsule serving10 mg organic black pepperPer serving30 daily servings60 capsulesPublic COATesting documentation

Botanical stress support for calmer, more manageable days. Two capsules pair organic ashwagandha with organic black pepper, with clear research limits and safety guidance below.[1]

Take 2 capsules daily with a full glass of water, following the current label.

  • 1,300 mg organic ashwagandha per serving
  • 10 mg organic black pepper per serving
  • Vegetable cellulose capsules
  • 30 daily servings per bottle

Product details

Serving size
2 capsules
Servings per bottle
30 servings
Organic ashwagandha
1,300 mg
Organic black pepper
10 mg
Capsule
Vegetable cellulose
Documentation
Public COA
Use window
Short-term
Bottle count
60 capsules

$29.00

In stock (can be backordered)

Estimated delivery: August 25, 2026

Botanical Stress Support for Calmer Days

Ashwagandha is a botanical used for everyday stress support—not an instant calm switch. The human evidence is promising but still developing. This formula makes the routine simple: 1,300 mg organic ashwagandha, 10 mg organic black pepper, and two capsules daily.

What the research says

Promising for everyday stress support. A smaller secondary sleep story.

A 60-day randomized trial in 60 stressed adults found improvements in some stress and anxiety measures with 240 mg daily of a standardized extract—not this product.[2] A 2024 meta-analysis of nine trials also found favorable effects on perceived stress, anxiety scores, and cortisol, while calling for more long-term safety information.[4]

A 2021 sleep meta-analysis found a small overall benefit across five trials, with stronger effects in adults with insomnia and in studies using at least 600 mg per day for eight weeks or longer.[3]

Our honest read: the signal is worth paying attention to, but different root powders, extracts, standardizations, and doses cannot be treated as interchangeable. This finished USA Medical formula has not been clinically tested.

1,300 mgAshwagandha
30 servings60 capsules at the label-directed two-capsule serving.
Public COATesting documentation is available to inspect.
Vegetable capsulePlant-based cellulose capsule material.
Safety made visibleInteractions and who should avoid ashwagandha are explained before checkout.

How Ashwagandha Supports Calmer Days

A steadier stress response

Some standardized ashwagandha extracts have reduced perceived stress in small human trials.[2][4]

Calm without the miracle language

This is daily botanical support—not a treatment for anxiety or a promise to change how you feel after one dose.

A secondary sleep benefit

The pooled sleep evidence is positive but modest, and trial formulas differ from this product.[3]

One clear daily step

Two capsules with a full glass of water create a routine that is easy to repeat and easy to reassess.

Exact label amounts

1,300 mg ashwagandha and 10 mg black pepper are shown plainly per serving.

Short-term by default

NCCIH says use may be safe for up to three months; long-term safety is not established.[1]

Powder, extract, and dose are not the same thing

What to compareWhy it mattersThis formula
Ashwagandha amountA large root-powder number is not directly equivalent to a smaller standardized-extract dose.1,300 mg organic ashwagandha per serving; no extract standardization is stated in the current record.
Black pepper amountCompanion ingredients should be quantified instead of marketed vaguely.10 mg organic black pepper per serving. We do not promise a specific absorption multiplier.
Safety transparencyBotanicals can cause side effects and medication interactions.Pregnancy, breastfeeding, surgery, thyroid, autoimmune, liver, medication, and drowsiness cautions are shown here.

Best fit

Adults looking for a simple, short-term ashwagandha routine during demanding seasons.

Not the right fit

Avoid during pregnancy or breastfeeding. Check with a healthcare professional before use if you have a thyroid or autoimmune disorder, liver concerns, surgery planned, or take medication.[1]

Botanical stress support for calmer, more manageable days.

Frequently asked questions

Does ashwagandha help with stress?

Some small randomized trials and a 2024 meta-analysis report improvements in perceived stress with certain ashwagandha preparations.[2][4]

The studies used different extracts and doses, and this finished product has not been clinically tested. It should not be presented as a treatment for anxiety or another mental-health condition.

Can ashwagandha help with sleep?

A 2021 meta-analysis of five randomized trials found a small overall sleep benefit, with stronger findings in certain subgroups and longer, higher-dose studies.[3]

That is promising, not a guarantee—and this formula is positioned first for a steadier daytime stress routine.

How much is in each serving?

Two capsules provide 1,300 mg organic ashwagandha and 10 mg organic black pepper. One 60-capsule bottle provides 30 servings.

When should I take it?

Take 2 capsules daily with a full glass of water, following the current label. Because some people experience drowsiness, learn how it affects you before driving or doing anything that requires alertness.[1]

Who should not take ashwagandha?

NCCIH advises avoiding it during pregnancy and breastfeeding and does not recommend it before surgery or for people with autoimmune or thyroid disorders. People with hormone-sensitive prostate cancer should also avoid it.[1]

Can it interact with medications?

Potential interactions include medicines for diabetes or high blood pressure, immunosuppressants, sedatives, anti-seizure medicines, and thyroid hormone medicines. Ask a pharmacist or healthcare professional to review your medication list.[1]

What side effects should I know about?

Drowsiness, stomach upset, diarrhea, and vomiting may occur. Rare cases of liver injury have been reported. Stop use and seek medical advice if you develop symptoms that concern you.[1]

Is long-term use established as safe?

No. NCCIH says ashwagandha may be safe in the short term, up to three months, but there is not enough information to establish long-term safety.[1]

Works Cited

Official guidance01

Usefulness, limits, and safety

NCCIH summarizes the evidence for stress and insomnia, common side effects, rare liver-injury reports, medication interactions, and who should avoid ashwagandha.

Read the NCCIH guidance
Randomized trial · 201902

A small stress trial

Lopresti and colleagues studied 60 stressed adults for 60 days using 240 mg daily of a standardized extract. The tested extract was not this product.

Read on PubMed
Meta-analysis · 202103

A small overall sleep signal

Cheah and colleagues pooled five randomized trials with 400 participants. The authors found a small overall benefit and said more serious-adverse-event data were needed.

Read the sleep review
Meta-analysis · 202404

The broader stress evidence

Arumugam and colleagues pooled nine trials with 558 participants and found favorable changes in stress, anxiety, and cortisol measures, while noting the need for more long-term safety information.

Read the stress review

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

8 reviews for Ashwagandha with Black Pepper 60 Capsules

1-5 of 8 reviews
  1. Traci
    Verified customer

    Helps me with mood and anxiety

  2. Sally Wilson
    Verified customer

    The Ashwagandha helps with my stress and sleep

  3. Jonathan
    Verified customer

    Been taking it for about a year or so and rarely, if ever, get sick

  4. Traci
    Verified customer

    Keeps me anxiety and stress free. Love it!

  5. Jesus S.
    Verified customer

    Months using it, works great

Add a review
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Supplement Facts and Ingredients

Exact amounts restored from the matched USA Medical source product record.

Per 2 capsulesOne label-directed daily serving.
Organic ashwagandha1,300 mg per serving.
Organic black pepper10 mg per serving.
Vegetable cellulosePlant-based capsule material.
30 servings60 capsules per bottle.
Important comparison note: The current record does not state an extract ratio or withanolide standardization. Do not compare this 1,300 mg root-powder amount directly with lower-milligram standardized extracts as if they were equivalent.
  • 1,300 mg organic ashwagandha
  • 10 mg organic black pepper
  • Vegetable cellulose capsule
  • Amounts shown per two-capsule serving

Daily Value has not been established for ashwagandha or black pepper.

What to Look for in a Certificate

A useful report should help you match the document to your bottle and see what was tested. FDA quality guidance centers on identity, purity, strength, composition, and limits on contaminants. Read the FDA quality guidance

01

Lot or batch

The report identifier should match the lot or batch printed on your bottle.

02

Product identity

Look for the named product or material and the test or examination method used.

03

Strength and composition

When potency is tested, compare the actual result with the specification or labeled amount.

04

Purity and safety

Look for contaminant or microbial limits, actual results, and a clear pass or specification.

Available COA

Ashwagandha - Lot ASH220628

Compare lot ASH220628 in the report with the lot printed on your bottle before treating the document as a match.

Open the COA

Certificates are lot-specific. A report for one lot does not automatically describe a later production run, and a certificate evaluates product specifications - not clinical effectiveness.

How to Use Ashwagandha with Black Pepper

Start with the product label, then compare it with public guidance. Label directions, nutrient targets, and research doses answer different questions.

What the label says2 capsules daily

The current label direction is 2 capsules daily with water.

Per capsule: 650 mg organic ashwagandha + 5 mg organic black pepper

What public guidance saysNo official daily dose

NCCIH does not establish one recommended daily amount. It notes that studies use varied ashwagandha preparations and that short-term use may be safe for up to 3 months, while long-term safety is not established.

Read the NCCIH ashwagandha guidance
Why the numbers differWhole root is not the same as a standardized extract

The label states the amount of organic ashwagandha in this formula. Research may use root, leaf, or standardized extracts with different concentrations, so milligram amounts cannot be compared one-for-one.

A simple label-led routine

1

Take two capsules

Use the complete label serving once daily.

2

Use water

Pair it with a daily routine you can follow consistently.

3

Reassess short-term use

NCCIH describes short-term use as up to 3 months; ask a healthcare professional before continuing longer.

Use the label as the default

Use the label as the default. Research numbers from a different extract do not create a new serving direction for this whole-root formula.

Check before use

Ashwagandha is not appropriate for everyone and may interact with medication.

  • Avoid during pregnancy and breastfeeding.
  • Do not use before surgery or without professional guidance if you have a thyroid or autoimmune disorder.
  • Ask first if you take diabetes, blood-pressure, immunosuppressant, sedative, anti-seizure, or thyroid hormone medication.
  • Stop use and seek medical advice for a concerning reaction or possible liver symptoms.
  • Keep out of reach of children.
5.0
Based on 8 global reviews
Robert E.
Robert E.
Verified customerVerified customer
5/5

Been taking Ashwagandha for over a year and I’m very pleased with USA Medicals products and service

3 years ago
Noah Breitbach
Noah Breitbach
Verified customerVerified customer
5/5

Pair this with the turmeric and I feel like my stress has gone done along with my inflammation.

3 years ago
Jake Crossman
Jake Crossman
Verified customerVerified customer
5/5

I take Ashwagandha for 6 months every year (3 on, 3 off, 3 on, 3 off) and feel amazing the months I'm on. I love it, it's great for hormones, stress, and energy,

5 years ago

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Dietary supplements and cosmetic products are not a substitute for a varied, balanced diet or a healthy lifestyle. Do not exceed the recommended daily serving. If you are pregnant, nursing, have a medical condition, or take prescription medication, ask a healthcare professional before use. Our products are not intended to diagnose, treat, cure, or prevent any disease. By using this website, you agree to our Privacy Policy and Terms and Conditions. In the USA medical® brand name, the word “medical” does not mean that we provide medical care or healthcare services.

Real reviews from USA Medical customers

★★★★★ 5.0 8 reviews

★★★★★ Black Pepper formula
Been taking Ashwagandha for over a year and I’m very pleased with USA Medicals products and service
Robert E. Verified buyer
★★★★★ Black Pepper formula
The Ashwagandha helps with my stress and sleep
Sally W. Verified buyer
★★★★★ Black Pepper formula
I take Ashwagandha for 6 months every year (3 on, 3 off, 3 on, 3 off) and feel amazing the months I'm on. I love it, it's great for hormones, stress, and energy,
Jake C. Verified buyer
Read all 8 reviews