The Dangers of Melatonin

While widely used, synthetic melatonin has very little research on how it can actually affect your body. Even from a dosage standpoint, the science is divided – some people take 5mg, while others recommend taking 600mg of melatonin on a regular basis. 

There is no clear evidence of why synthetic melatonin is better for you than any natural alternatives. We know that it makes you tired, and that is about it. Very little long-term research has been done on this synthetic hormone. 

In this article, we will go over exactly what synthetic melatonin is and some natural alternatives that are safer and more effective. 

Melatonin is a Hormone

Side Effects of Synthetic Hormone Use 

Taking any kind of synthetic hormone is not the best way to treat health-related problems in general. Synthetic hormones can be incredibly dangerous and cause a host of health issues that will last you for the rest of your life.

Here are some of the worst side effects of taking synthetic hormones for any period of time: 

• Hormonal Imbalance: While this may seem like an obvious side effect, hormonal imbalance can ruin your fertility, decrease libido, and increase the risk of causing mood changes like depression and anxiety.
• Cardiovascular Risks: Some synthetic hormones have been linked to increased risk of blood clots, stroke, and other cardiovascular-related conditions such as irregular heartbeat. Synthetic hormones are extremely tough on your heart and could be the difference between life and death if not taken properly.
• Reduced Bone Density: Taking synthetic hormones has been shown to reduce bone density, causing issues like osteoporosis and an increased risk of breaking bones. 

If you take synthetic hormones for any reason, it is important to understand that the more you take, the less your body will make naturally over time, and a dependency will begin to develop, which will cause your body to stop creating those natural hormones altogether. 

Dangers of Unprescribed Hormone Use

Taking hormones that are unprescribed can be not only incredibly dangerous for your health but also illegal. In many countries, synthetic hormones are banned for over-the-counter sale, and you need a prescription from a medical professional to take them at all. 

Synthetic hormones that haven’t been prescribed can drastically increase your risk of several different kinds of diseases, especially when the dosage is not monitored properly. 

New research has shown that taking certain synthetic hormones can increase these risk factors:

• Brain Damage: Synthetic hormones can damage the way your neurotransmitters communicate with the rest of your body. 
• Intense Mood Swings: Because you are taking a hormone, it will affect your mood and can cause anxiety and depression. 
• Decreased Overall Well-Being: Taking synthetic hormones over time will damage your body internally and decrease well-being. 
• Heart Problems: Taking synthetic hormones can be incredibly difficult on your heart, and it’s ability to work effectively. 

Prolonged use of certain synthetic hormones may, in some cases, lead to atrophy or reduced activity of the glands responsible for hormone production.

For example, long-term use of steroids can cause adrenal glands to produce fewer natural hormones, as they may become less active due to the body receiving an external supply of hormones.

Some hormones are banned in Europe due to their potential for misuse as well as the efficacy and research behind them. Several European countries believe synthetic hormones need to be regulated and prescribed to you and shouldn’t be widely available to the public due to the potential dangers. 

Melatonin Has no Long-Term Research

New Study About The Dangers of Melatonin

In 2023 there was a detailed study published on the side effects of melatonin that went over every facet that we currently know about the synthetic hormone. The study looked at multiple clinical test trials of people using melatonin and potential drug interactions with other medications. 

It goes without saying that a study being published this year on melatonin that is still figuring out if it is safe for the general population is too recent of a study to fully understand the hormone’s long-term effects. Here are some of the results from the study: 

• Drug Interactions: There has not been a lot of research done on specific drug interactions with melatonin, but the research that has been done does not look promising. Studies are showing that it can block calcium channels and increase the risk of a “next day hangover” when taken with SSRI medications due to its ability to affect cognitive function.
  
• Dosages: The correct dosage of melatonin is another area that has not been thoroughly researched; however, dosages can vary from 5mg to 600mg, and it seems to depend on the supplier to determine the dosage they will sell; this is dangerous if someone who has never taken melatonin before takes an incredibly high dose and goes into shock.
  
• It’s Too New: Melatonin as a dietary supplement is very new in the world of medicine. There are no long-term research studies that show the negative effects of taking melatonin over the course of a long period of time, making it a very risky supplement to take. 

The biggest problem with melatonin in the United States is that it is not regulated by the FDA since it is considered a dietary supplement. This means that anybody can create their own version of melatonin and sell it in stores without FDA approval.

This is incredibly dangerous because we now know how powerful melatonin is and how easy it can be to overdose or become dependent on the hormone. Several larger pharmaceutical or health companies are now selling unregulated melatonin to increase profit, not helping those who need assistance with falling asleep. 

Melatonin is Banned in the UK & Around the World

Melatonin is banned for over-the-counter sale in several parts of the world due to the risks associated with it. The synthetic hormone is banned for sale in: 

• The United Kingdom 
• Germany
• Spain 

The United States is one of the only countries that allows melatonin to be sold without a prescription from a doctor. Melatonin is the fourth most popular supplement taken in the United States by adults and the second most popular supplement used by children in the US.

It seems to be abundantly clear that even with all of the negative research surrounding this synthetic hormone, it is making a lot of money for businesses that sell it, and until the demand for melatonin ends, people in the US will continue to purchase this dangerous hormone. 

The Best Natural Alternatives to Synthetic Melatonin

Instead of taking damaging synthetic hormones like melatonin for sleep, alternative natural solutions will allow you to sleep deeper and feel more energized during the day without any harmful side effects. 

• CBD Oil: CBD Oil has been extensively researched and has been proven to help your body relax and de-stress. It is especially beneficial for helping you fall asleep due to its interactions with your body’s endocannabinoid system, which controls several key bodily functions, such as getting you to sleep.
   
• CBD Capsules: CBD Capsules are a great way to ensure you stay asleep throughout the entire night and enter deep sleep due to their extended-release time.
• Magnesium Glycinate: Magnesium Glycinate is responsible for over 300 different reactions in your body; many of them have to deal with sleep and recharging your cells throughout the night so you can wake up feeling refreshed and energized from a great night of restorative sleep. 

Luckily for you, USA Medical has designed the Deep Sleep 3-Pack, which combines all three of these powerful sleep aids into one convenient pack that will allow you to get the deepest, most restful sleep of your life every single night. 

The deep sleep pack is an all-natural, organic, and safe way to help with sleep that won’t negatively affect your overall health like some other sleep aids. 

Final Thoughts 

Taking any kind of synthetic hormone is not a great idea due to the limited research done and how they negatively impact your body. 

By taking supplements that come from the earth to help with sleep naturally, you can rest assured, knowing that your health will never be in jeopardy like it is when taking melatonin or synthetic sleep aids.

USA Medical will always remain transparent and honest with what we are selling to ensure you can become the healthiest version of yourself. 

If you are struggling with sleep and are looking for a natural solution, then try our deep sleep pack out today and feel the difference in your sleep!