Hormone + Metabolic Balance, Made Simple
Two capsules provide 1,000 mg myo-inositol plus 25 mg D-chiro-inositol. The purpose is clear at a glance: a transparent 40:1 inositol routine for everyday hormone and metabolic support.
What This Formula Is Built For
Hormone support
Inositol is studied in hormone-related contexts, particularly in women with PCOS. This product supports a daily hormone-balance routine; it is not a treatment for PCOS or infertility.[1][2]
Metabolic support
Reviews report possible improvements in some metabolic measures, but the overall evidence remains limited and outcomes are not consistent across studies.[1]
Transparent 40:1 ratio
The serving gives 40 parts myo-inositol for every 1 part D-chiro-inositol. The ratio describes composition; by itself it does not prove a clinical outcome.[3]
Exact daily amount
This formula provides 1,025 mg total inositols per day. Several cited protocols use larger daily totals, so their results are not dose-equivalent to this product.[3][4]
One daily serving
Two capsules make one complete serving, with 30 servings in a 60-capsule bottle.
Evidence-aware boundaries
The 2023 international guideline does not recommend a specific inositol type, ratio, or dose because the quality and consistency of evidence remain limited.[2]
Promising in some measures. Not a proven PCOS treatment.
A systematic review of 30 trials found possible benefits for some metabolic measures, while many clinical outcomes were uncertain or showed no clear effect. The authors concluded that evidence remains limited and inconclusive.[1]
The 2023 international guideline says inositol may be considered according to personal preferences because harm appears limited and some metabolic measures may improve, but clinical benefits are limited and no specific type or dose can be recommended.[2]
Our honest read: the formula is appealing because its two forms, ratio, and serving amount are transparent. It should not be sold as a guaranteed hormone, fertility, ovulation, weight, cholesterol, or glucose outcome.
What 40:1 Does, and Does Not, Mean

Works Cited
Inositol for PCOS
The review behind the 2023 guideline evaluated 30 trials and found potential in some metabolic measures but limited and inconclusive evidence overall.
2023 PCOS Guideline
The guideline says inositol may be considered according to individual preferences, while emphasizing limited clinical benefits and insufficient evidence to recommend a specific type or dose.
Comparing Myo:D-Chiro Ratios
A small trial compared several ratios at a substantially higher total daily amount. The 40:1 group included only eight participants.
A 40:1 Combination
This uncontrolled study followed 34 women using a 40:1 combination at 2,255 mg daily, more than the 1,025 mg in this product.
Frequently asked questions
What is Myo + D-Chiro Inositol for?
It is a daily hormone- and metabolic-support routine containing two forms of inositol in a stated 40:1 relationship.
Does it treat PCOS?
No. Inositol is studied in women with PCOS, but the international guideline describes limited clinical benefits and does not recommend a specific type or dose.[1][2]
What does 40:1 mean?
It means the serving contains 40 parts myo-inositol for every 1 part D-chiro-inositol: 1,000 mg and 25 mg respectively.
Is this the same dose used in studies?
Not necessarily. Several cited studies used higher total daily amounts, different schedules, and different populations. Their results do not transfer one-for-one to this 1,025 mg serving.[3][4]
How should I take it?
The current product label says adults take 2 capsules once daily, preferably 20-30 minutes before a meal, with water.
Can men use inositol?
The ingredients are not inherently women-only, but much of the cited clinical research focuses on women with PCOS. Individual goals and medication context should guide the decision.
What side effects can occur?
Inositol is generally described as well tolerated, but digestive upset, nausea, gas, headache, or dizziness can occur. Stop use for a concerning reaction and ask a healthcare professional when needed.
Is there a current public certificate?
A 2025 ingredient specification is available internally, but it is not a finished-product, lot-specific certificate. Any future lot report should match the product and bottle lot.












