USA Medical K2+D3 contains vitamins K2 and D3, plus vitamin C and calcium. <\/span>Our bodies naturally make vitamin D3 when exposed to sunlight, using a precursor called 7-dehydrocholesterol.<\/span><\/p>\n Vitamin K2 is part of the vitamin K family.<\/span> Vitamin K is involved in normal blood clotting and maintaining healthy bones.<\/p>\n Vitamin K helps support normal calcium metabolism and bone health. It also helps your body use calcium in a balanced way. If you take calcium supplements, ask a healthcare professional whether vitamin K is right for you.<\/p>\n Vitamin K2 is primarily produced by gut flora, but it\u2019s also found in some foods, such as hard cheeses like gouda, blue cheeses, eggs, grass-fed beef, and vegetables like broccoli, Brussels sprouts, and kale.<\/span><\/p>\n Calcium is an essential nutrient that helps build and maintain bones. It also supports normal muscle function and healthy fluid balance.<\/span><\/p>\n Calcium<\/strong><\/p>\n There are different types of calcium supplements. The two main types are calcium carbonate and calcium citrate. It\u2019s important to note that calcium carbonate contains the highest amount of elemental calcium \u2014 about 40% \u2014 whereas calcium citrate contains only about 21%. One capsule of USA Medical K2 D3 contains 210 mg of calcium carbonate.<\/span><\/p>\n Calcium is absorbed in the small intestine, and that process depends on adequate vitamin D. <\/span>vitamin D<\/span><\/a>That’s why our K2 + D3 supplement includes vitamin K2, vitamin D3, vitamin C, and calcium.<\/span><\/p>\n Vitamin D is a fat-soluble vitamin produced by our bodies when exposed to sunlight (via UV-B rays). That\u2019s why it\u2019s important to spend plenty of time outdoors\u2014but avoid excessive, harmful sun exposure!<\/span><\/p>\n Vitamin D:<\/strong><\/p>\nWhat role does vitamin K2 play in maintaining bone health?<\/b><\/h3>\n
Where can you find vitamin K2?<\/b><\/h4>\n
How does calcium support bone health?<\/h3>\n
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Did you know that vitamin D helps with proper calcium absorption?<\/b><\/h3>\n
The role of vitamin D in the body<\/b><\/h3>\n