Ashwagandha, sometimes called Indian ginseng, is a root-based herb. Our KSM-66 capsules contain ashwagandha root extract and 350 mg of added glycine. Take one 250 mg capsule once daily, 20\u201330 minutes before meals.<\/span><\/p>\n AshwagandhaWithania somnifera<\/em> Ashwagandha is one of the best-known herbs in Ayurveda, a traditional Indian system of medicine. It has become more popular in recent years as researchers have studied its potential benefits. Many people use ashwagandha as part of a wellness routine to support overall balance and well-being.<\/span><\/p>\n Our KSM-66 Ashwagandha extract is made from the root only\u2014no leaves. It\u2019s a full-spectrum extract prepared using traditional Ayurvedic methods.<\/span><\/p>\n Ashwagandha contains a complex mix of naturally occurring plant compounds. That\u2019s one reason it has a long history of traditional use and is often used for general wellness support.<\/p>\n The ashwagandha extract naturally contains active compounds.<\/span><\/p>\n Glycine is an amino acid produced by the body. It is essential for producing collagen, the protein that forms the structure of bones, skin, muscles, and connective tissues.<\/p>\n Glycine plays a role in nerve signaling. Unlike some amino acids, the body can make glycine on its own.<\/p>\n Most current research focuses on glycine\u2019s role in sleep and mood. However, the evidence is limited, and further studies are needed.<\/p>\n AshwagandhaWithania somnifera) is an evergreen shrub native to India with orange, berry-like fruit. It has a long history of traditional use. Ayurveda<\/i> It\u2019s part of India\u2019s traditional medical system and has been used there for centuries. Traditional Ayurveda<\/i>\u2026or a rejuvenating herb. For this reason, it is often used for general herbal wellness support.<\/span><\/p>\n Recent research has increased interest in ashwagandha, and studies in the U.S. continue to explore its potential benefits.<\/span> Ashwagandha is an adaptogenic herb that helps support balance and the body\u2019s response to everyday stress.<\/b>\u00a0<\/span><\/p>\n Traditionally in Ayurveda, this herb has been valued for its wellness-supporting properties. Prince of Herbs<\/i> This broad range may be due to ashwagandha\u2019s complex chemistry\u2014an herb with many naturally occurring compounds. Researchers are still studying how it affects the body and mind.<\/span><\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n In one eight-week study of women ages 21 to 50, participants took 300 mg ashwagandha extract twice daily. Researchers tracked changes with standard questionnaires and study records.<\/p>\n A study of women ages 21 to 50 evaluated ashwagandha extract over eight weeks using standardized questionnaires. The reported results are informational and are not a promise of individual outcomes. Read the study here: https:\/\/ksm66ashwagandhaa.com\/wp-content\/uploads\/2018\/02\/65103KSM66AshwagandhaInfoNo2.pdf<\/span><\/p>\n <\/p>\n In an eight-week study, adults ages 18 to 50 with moderate to high stress took 300 mg of ashwagandha extract twice daily.<\/span><\/p>\n In one study, participants saw a 22% decrease in cortisol and an average 3% decrease in weight over the study period. Participants also reported feeling less stressed and more relaxed, confident, and able to handle their situation. Read the full study: https:\/\/ksm66ashwagandhaa.com\/wp-content\/uploads\/2018\/02\/66931-KSM-66-Ash-Info-StressWeight-s.pdf<\/span><\/p>\n <\/p>\n <\/p>\n Important note:<\/strong> This site provides general information about our product ingredients and related sources. USA Medical products are not medicines, and this content is not a substitute for medical advice, diagnosis, or treatment. It is not personalized health advice and is not intended to address any specific symptom or condition. If you have a health concern, please consult a healthcare professional.<\/p>\n","protected":false},"excerpt":{"rendered":" Dietary supplement: KSM-66 Ashwagandha with Glycine is a full-spectrum ashwagandha root extract made with a patented process. It combines traditional Ayurvedic methods with modern science and includes 350 mg of glycine per capsule. Gluten-free, with no added ingredients. 60 capsules per bottle.<\/p>\n","protected":false},"featured_media":2001528,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[10041,10027,96,103,95],"product_tag":[],"class_list":["post-2002015","product","type-product","status-publish","has-post-thumbnail","product_cat-ashwagandha-supplements","product_cat-stress-and-sleep","product_cat-plant-extracts","product_cat-immune-system","product_cat-dietary-supplements","first","outofstock","featured","taxable","shipping-taxable","product-type-simple"],"acf":[],"yoast_head":"\nWhy choose USA Medical\u2019s KSM-66 Ashwagandha + Glycine Capsules?<\/h3>\n
\n
\n
Why we included glycine<\/strong><\/h4>\n
Ashwagandha – Scientific Background & Research<\/b><\/h4>\n
\n
\n
\n
\n
\n
\n
\n