{"id":51546,"date":"2025-04-04T10:27:16","date_gmt":"2025-04-04T17:27:16","guid":{"rendered":"https:\/\/usamedical.com\/en\/?p=51546"},"modified":"2025-04-04T11:07:27","modified_gmt":"2025-04-04T18:07:27","slug":"ep-013-the-most-important-vitamin-youre-not-taking","status":"publish","type":"post","link":"https:\/\/usamedical.com\/en\/ep-013-the-most-important-vitamin-youre-not-taking\/","title":{"rendered":"Ep. 013 &#8211; The Most Important Vitamin You&#8217;re Not Taking"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"this-episode\">This Episode<\/h2>\n\n\n\n<p>In this episode, Jake discusses the most important vitamin: magnesium glycinate. Learn how magnesium is essential for good sleep!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"watch-now-%f0%9f%91%87%f0%9f%8f%bc\">Watch Now! \ud83d\udc47\ud83c\udffc<\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"The Most Important Vitamin You&#039;re Not Taking | USA Medical Podcast Ep. 013\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/w4iRDJFQTFI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/open.spotify.com\/episode\/16dF5xwtkVnhlr0OmrgHDH?si=9f2112c136bc4a37\" style=\"background-color:#1db954\">Watch on <strong>Spotify<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/usa-medical-podcast\/id1771759678\" style=\"background-color:#b150e2\">Listen on <strong>Podcasts<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/music.amazon.com\/podcasts\/c4497b8a-de87-4cfd-9b71-0ffd0653c49d\/usa-medical-podcast\" style=\"background-color:#232f3e\">Stream on <strong>Amazon<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div data-block-name=\"woocommerce\/single-product\" data-product-id=\"34742\" class=\"wp-block-woocommerce-single-product\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div data-block-name=\"woocommerce\/product-image\" data-is-descendent-of-single-product-block=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wp-block-woocommerce-product-image\"><a href=\"https:\/\/usamedical.com\/en\/product\/usa-medical-magnesium-glycinate-capsules-60\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2023\/01\/Magnesium-Glycinate-V1-600x600.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single\" alt=\"Magnesium Glycinate | 60 count\" data-testid=\"product-image\" data-image-id=\"45125\" style=\"object-fit:cover;\" title=\"Magnesium Glycinate &#8211; V1\" srcset=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2023\/01\/Magnesium-Glycinate-V1-600x600.jpg 600w, https:\/\/usamedical.com\/en\/wp-content\/uploads\/2023\/01\/Magnesium-Glycinate-V1-400x400.jpg 400w, https:\/\/usamedical.com\/en\/wp-content\/uploads\/2023\/01\/Magnesium-Glycinate-V1-100x100.jpg 100w, https:\/\/usamedical.com\/en\/wp-content\/uploads\/2023\/01\/Magnesium-Glycinate-V1.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><h2 class=\"wp-block-post-title\" class=\"wp-block-post-title\" id=\"magnesium-glycinate-60-count\"><a href=\"https:\/\/usamedical.com\/en\/product\/usa-medical-magnesium-glycinate-capsules-60\/\" target=\"_self\" >Magnesium Glycinate | 60 count<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-rating\" data-is-descendent-of-single-product-block=\"true\" class=\"wc-block-components-product-rating wc-block-grid__product-rating wp-block-woocommerce-product-rating\">\n\t\t\t\t\t<div class=\"wc-block-components-product-rating__container\">\n\t\t\t\t\t\t\t<div class=\"wc-block-components-product-rating__stars wc-block-grid__product-rating__stars\" role=\"img\" aria-label=\"Rated 4.95 out of 5\">\n\t\t\t\t\t\t\t\t<span style=\"width:99%\">Rated <strong class=\"rating\">4.95<\/strong> out of 5 based on <span class=\"rating\">75<\/span> customer ratings<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<span class=\"wc-block-components-product-rating__reviews_count\"><a href=\"https:\/\/usamedical.com\/en\/product\/usa-medical-magnesium-glycinate-capsules-60\/#reviews\">(75 customer reviews)<\/a><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-woocommerce-product-price\"><div class=\"wc-block-components-product-price wc-block-grid__product-price  \" style=\"\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>29.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Get the best Magnesium Glycinate for your deep sleep detox, REM sleep recovery, digestion, metabolism, and 300+ other benefits! USA&hellip; <\/p><\/div>\n\n<div data-block-name=\"woocommerce\/add-to-cart-form\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-add-to-cart-form wc-block-add-to-cart-form wc-block-add-to-cart-form--input wp-block-woocommerce-add-to-cart-form\" ><p class=\"stock in-stock\">In stock (can be backordered)<\/p>\n\n\t<p><span class=\"stock low-stock\">Only 32 left in stock &#8211; order soon<\/span> | Expected delivery: <span class=\"szines\">05\/05\/2026<\/span><\/p\n\t<form class=\"cart\" action=\"https:\/\/usamedical.com\/en\/product\/usa-medical-magnesium-glycinate-capsules-60\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t<button type=\"button\" class=\"minus\">&#8211;<\/button>\t<label class=\"screen-reader-text\" for=\"quantity_69f45c3733c18\">Magnesium Glycinate | 60 count quantity<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_69f45c3733c18\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Product quantity\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<button type=\"button\" class=\"plus\">+<\/button><\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"34742\" class=\"single_add_to_cart_button button alt\">Add to cart<\/button>\n\n\t\t<a href=\"https:\/\/usamedical.com\/en\/checkout\/?add-to-cart=34742&#038;buy_now=true\" class=\"button buy_now_button single_buy_now\" data-base-url=\"https:\/\/usamedical.com\/en\/checkout\/?add-to-cart=34742&#038;buy_now=true\">Buy Now<\/a>    <script>\n        jQuery(document).ready(function($) {\n            \/\/ Function to update Buy Now URL with current quantity\n            function updateBuyNowUrl() {\n                var $buyNowBtn = $('.single_buy_now');\n                var baseUrl = $buyNowBtn.data('base-url');\n                var quantity = $('.qty').val();\n\n                \/\/ Create new URL with current quantity\n                var newUrl = baseUrl + '&quantity=' + quantity;\n\n                \/\/ Update button href\n                $buyNowBtn.attr('href', newUrl);\n            }\n\n            \/\/ Update URL when quantity changes\n            $('.qty').on('change keyup', updateBuyNowUrl);\n            $('.plus, .minus').on('click', function() {\n                setTimeout(updateBuyNowUrl, 100); \/\/ Small delay to ensure quantity is updated\n            });\n\n            \/\/ Initial URL setup\n            updateBuyNowUrl();\n        });\n    <\/script>\n    \t<\/form>\n\n\t\n<\/div>\n\n\n<div data-block-name=\"woocommerce\/product-meta\" class=\"wp-block-woocommerce-product-meta\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Episode In this episode, Jake discusses the most important vitamin: magnesium glycinate. Learn how magnesium is essential for good sleep! Watch Now! \ud83d\udc47\ud83c\udffc<\/p>\n","protected":false},"author":4833,"featured_media":51547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[263],"tags":[],"class_list":["post-51546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-usa-medical-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ep. 013 - The Most Important Vitamin You&#039;re Not Taking - USA Medical<\/title>\n<meta name=\"description\" content=\"In episode 13 of the USA Medical Podcast, Jake reveals the most important vitamin you\u2019re not taking and explains why it matters, with tips to easily include it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usamedical.com\/en\/ep-013-the-most-important-vitamin-youre-not-taking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ep. 013 - The Most Important Vitamin You&#039;re Not Taking - USA Medical\" \/>\n<meta property=\"og:description\" content=\"In episode 13 of the USA Medical Podcast, Jake reveals the most important vitamin you\u2019re not taking and explains why it matters, with tips to easily include it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/usamedical.com\/en\/ep-013-the-most-important-vitamin-youre-not-taking\/\" \/>\n<meta property=\"og:site_name\" content=\"USA Medical\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/457463312054144\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-04T17:27:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-04T18:07:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2025\/04\/The-Most-Important-Vitamin-Youre-Not-Taking-USA-Medical-Podcast-Ep.-013.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"864\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jake Crossman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jake Crossman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/usamedical.com\/en\/ep-013-the-most-important-vitamin-youre-not-taking\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/usamedical.com\/en\/ep-013-the-most-important-vitamin-youre-not-taking\/\"},\"author\":{\"name\":\"Jake Crossman\",\"@id\":\"https:\/\/usamedical.com\/en\/#\/schema\/person\/96a7a542bdcd40a122ce494b46acc383\"},\"headline\":\"Ep. 013 &#8211; 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