{"id":28504,"date":"2022-08-15T11:54:55","date_gmt":"2022-08-15T09:54:55","guid":{"rendered":"https:\/\/usamedical.com\/en\/?p=28504"},"modified":"2023-07-17T02:42:13","modified_gmt":"2023-07-17T09:42:13","slug":"the-power-of-turmeric-how-it-can-help-you","status":"publish","type":"post","link":"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/","title":{"rendered":"The Power of Turmeric: How It Can Help You?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28504\" class=\"elementor elementor-28504\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ebcee03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ebcee03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28fcdbac\" data-id=\"28fcdbac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d4f5b55 elementor-widget elementor-widget-text-editor\" data-id=\"2d4f5b55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><strong>Turmeric, also known as Indian saffron, is a plant native to Asia and Central America. Its root is used to make turmeric powder, which is commonly used as a spice. Turmeric powder is one of the main ingredients in curry powder, but it is also used as a coloring agent due to its bright yellow, golden color. Turmeric products available in the market include capsules, teas, powders, and extracts.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"turmeric-vs-curcumin-whats-the-difference\"><strong>Turmeric vs. Curcumin: What&#8217;s the Difference?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Turmeric comes from the root of the Curcuma longa plant, which belongs to the ginger family. It is most commonly encountered in the form of powder, but when freshly bought, turmeric root looks similar to ginger, only with a much more intense yellowish-golden color. In India, turmeric is used in Ayurvedic medicine for the treatment of skin diseases, digestive problems, and pain.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Turmeric contains various plant compounds, with the group of curcuminoids being the most well-known. This group includes curcumin, demethoxycurcumin, and bisdemethoxycurcumin. Curcumin, which is the most active component of turmeric, has been the subject of numerous studies in recent decades.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"the-effects-of-turmeric-based-on-research\"><strong>The Effects of Turmeric Based on Research<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The potential effects of turmeric have motivated many researchers to study this fascinating plant.<\/p>\n\n\n\n<li>Curcumin has been <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34754179\/\">studied for its potential in inflammatory health conditions<\/a>, such as inflammatory bowel diseases, arthritis, and psoriasis, as well as for its possible <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/306855\n\n.<strong>Turmeric&#8217;s Effects on the Body and Potential Side Effects<\/strong>\n\n<p>It&#8217;s essential to be aware that not all turmeric powders are of the same purity; some may contain fillers like barley, wheat, or rye flour, which can cause harmful symptoms in individuals with gluten sensitivity or celiac disease.<\/p>\n<p>Turmeric may also interact with other medications; for example, when taken with blood thinners or anticoagulants, it may increase the risk of bleeding. High daily doses of over 1000.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3281036\/\">In animal experiments<\/a>, it has been investigated whether curcumin can increase the levels of BDNF (Brain-Derived Neurotrophic Factor), a brain-derived growth protein that plays an important role in memory and learning, as well as in the brain regions responsible for eating, drinking, and body weight. Reduced levels of the BDNF protein have been associated with various common brain disorders, including depression and Alzheimer&#8217;s disease. The study aimed to explore whether curcumin could increase BDNF levels in the brain, which could potentially delay age-related decline in brain function.<\/li>\n\n\n\n<li>Researchers also examined <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5310664\/\">the connection between turmeric and cardiovascular diseases<\/a>, specifically whether curcumin improves the function of the endothelium, which lines the blood and lymphatic vessels as well as the inner surface of the heart.<\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31647981\/\">Effect of turmeric supplementation on blood pressure<\/a>: Studies have investigated whether dietary supplements containing curcumin can promote vasodilation and reduce blood pressure.<\/li>\n\n\n<!-- wp:list-item -->\n<li>Curcumin has been <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34754179\/\">studied for its potential in inflammatory health conditions<\/a>, such as inflammatory bowel diseases, arthritis, and psoriasis, as well as for its possible <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/306855\n\n.<strong>Turmeric&#8217;s Effects on the Body and Potential Side Effects<\/strong>\n\n<p>It&#8217;s essential to be aware that not all turmeric powders are of the same purity; some may contain fillers like barley, wheat, or rye flour, which can cause harmful symptoms in individuals with gluten sensitivity or celiac disease.<\/p>\n<p>Turmeric may also interact with other medications; for example, when taken with blood thinners or anticoagulants, it may increase the risk of bleeding. High daily doses of over 1000.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Turmeric, also known as Indian saffron, is a plant native to Asia and Central America. Its root is used to make turmeric powder, which is commonly used as a spice. Turmeric powder is one of the main ingredients in curry powder, but it is also used as a coloring agent due to its bright yellow, [&hellip;]<\/p>\n","protected":false},"author":4833,"featured_media":28505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-28504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamin-encyclopedia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Power of Turmeric: How It Can Help You? - USA Medical<\/title>\n<meta name=\"description\" content=\"Unleash the power of turmeric: learn its anti-inflammatory, antioxidant properties, dosage tips, and how this golden spice can support your health and vitality.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Power of Turmeric: How It Can Help You? - USA Medical\" \/>\n<meta property=\"og:description\" content=\"Unleash the power of turmeric: learn its anti-inflammatory, antioxidant properties, dosage tips, and how this golden spice can support your health and vitality.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/\" \/>\n<meta property=\"og:site_name\" content=\"USA Medical\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/457463312054144\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-15T09:54:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-17T09:42:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/08\/kurkuma-napi-fogyasztasa.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"601\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jake Crossman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jake Crossman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/\"},\"author\":{\"name\":\"Jake Crossman\",\"@id\":\"https:\/\/usamedical.com\/en\/#\/schema\/person\/96a7a542bdcd40a122ce494b46acc383\"},\"headline\":\"The Power of Turmeric: How It Can Help You?\",\"datePublished\":\"2022-08-15T09:54:55+00:00\",\"dateModified\":\"2023-07-17T09:42:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/\"},\"wordCount\":233,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/usamedical.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/08\/kurkuma-napi-fogyasztasa.webp\",\"articleSection\":[\"Vitamin encyclopedia\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/\",\"url\":\"https:\/\/usamedical.com\/en\/the-power-of-turmeric-how-it-can-help-you\/\",\"name\":\"The Power of Turmeric: How It Can Help You? 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