{"id":26002,"date":"2022-06-22T11:52:55","date_gmt":"2022-06-22T09:52:55","guid":{"rendered":"https:\/\/usamedical.com\/en\/?p=26002"},"modified":"2023-07-17T02:59:01","modified_gmt":"2023-07-17T09:59:01","slug":"the-role-of-potassium-in-your-health","status":"publish","type":"post","link":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/","title":{"rendered":"The Role of Potassium in Your Health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What is Potassium?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Potassium is a mineral and one of the seven essential macronutrients that the human body needs to support key processes.<\/p>\n<p>Thousands of years ago, when people lived as gatherers and hunters, potassium was abundant in their diet, but sodium was scarce.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>However, today our diet contains twice as much sodium as potassium due to the high amount of hidden salt in processed foods, not to mention the insufficient potassium content.<\/p>\n<p>This imbalance, contrary to human evolution, is believed to contribute significantly to the prevalence of high blood pressure.<\/p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>What is Potassium Good For?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>About 98% of the potassium in the body is found within cells. 80% of it is in muscle cells, while the remaining 20% is in bones, liver, and red blood cells.<\/p>\n<p>Potassium also functions as an electrolyte. Electrolytes help control electrical impulses in the body and assist in several fundamental functions, including:<\/p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Blood pressure regulation<\/strong><\/li>\n\n\n\n<li><strong>Normal water balance<\/strong><\/li>\n\n\n\n<li><strong>Muscle contractions<\/strong><\/li>\n\n\n\n<li><strong>Nerve impulses<\/strong><\/li>\n\n\n\n<li><strong>Digestion<\/strong><\/li>\n\n\n\n<li><strong>Heart rhythm<\/strong><\/li>\n\n\n\n<li><strong>pH balance<br><br><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Effects of Potassium<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Potassium contributes to<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Proper functioning of the nervous system<\/li>\n\n\n\n<li>Normal muscle function<\/li>\n\n\n\n<li>Maintaining normal blood pressure<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sources of Potassium<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The most common food sources of potassium include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fruits, such as apricots, bananas, kiwis, oranges, and pineapples<\/strong><\/li>\n\n\n\n<li><strong>Vegetables, such as leafy greens, carrots, and potatoes<\/strong><\/li>\n\n\n\n<li><strong>Lean meats<\/strong><\/li>\n\n\n\n<li><strong>Whole grains<\/strong><\/li>\n\n\n\n<li><strong>Beans and nuts<br><br><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In case of low potassium levels, a doctor may prescribe potassium as a dietary supplement, and in severe deficiencies, intravenous treatment may be necessary.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the <strong><a href=\"https:\/\/www.who.int\/news\/item\/31-01-2013-who-issues-new-guidance-on-dietary-salt-and-potassium\">WHO&#8217;s new guidelines<\/a><\/strong>, adults should consume less than 2000 mg of sodium and at least 3510 mg of potassium per day. In healthy individuals, the kidneys efficiently eliminate excess potassium, mainly through urine, so excessive potassium consumption is only potentially dangerous in certain conditions such as kidney failure.<\/p>\n\n\n\n\n<p><a href=\"https:\/\/usamedical.com\/en\/termekkategoria\/etrend-kiegeszitok\/\"><br>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"231\" height=\"250\" src=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/05\/etrend_kiegeszitok.jpeg\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t<\/a><\/p>\n<h4><a href=\"https:\/\/usamedical.com\/en\/termekkategoria\/etrend-kiegeszitok\/\">Vitaminok az <br>USA medical-t\u00f3l<\/a><\/h4>\n<p><a style=\"color: #009fe3;\" href=\"https:\/\/usamedical.com\/en\/termekkategoria\/etrend-kiegeszitok\/\">Multivitaminok \u00e9s \u00e1sv\u00e1nyi anyagok sz\u00e9les v\u00e1laszt\u00e9ka egy helyen<\/a><\/p>\n\n\n<p class=\"wp-block-paragraph\"><h2><strong>How Does Potassium Deficiency Occur?<\/strong><\/h2><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Although our diet usually provides sufficient potassium, certain conditions can lead to significant potassium loss, such as chronic vomiting, chronic diarrhea, or situations where we lose a lot of water. Potassium deficiency can also occur in inflammatory bowel diseases (Crohn&#8217;s disease, ulcerative colitis) that cause diarrhea and impaired nutrient absorption.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to a <strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5881435\/\">study published in 2018<\/a><\/strong>, potassium deficiency or hypokalemia can lead to various health problems, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High blood pressure<\/li>\n\n\n\n<li>Increased risk of kidney stone formation<\/li>\n\n\n\n<li>Low calcium levels in bones<br><br><\/li>\n<\/ul>\n\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/06\/kalium-szerepe.webp\" alt=\"Role and use of potassium\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Symptoms of Potassium Deficiency<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In cases of mild potassium deficiency, the following symptoms may occur:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Constipation<\/strong><\/li>\n\n\n\n<li><strong>Fatigue<\/strong><\/li>\n\n\n\n<li><strong>Muscle weakness<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Supplementing Potassium with Dietary Supplements<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>In certain cases, it may be necessary to take potassium supplements in addition to nutrients obtained from food.<\/p>\n<p>However, dietary supplements do not substitute for a healthy lifestyle and a varied, balanced diet.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>The <strong><a href=\"https:\/\/usamedical.com\/en\/termek\/neuro-plus-kapszula-60-db\/\">USA Medical Neuro Plus capsule<\/a><\/strong> contains potassium and over 22 types of vitamins and minerals and extracts of 8 valuable plants and fruits for the protection of the nervous system.<\/p>\n<p>If you want to try other premium-quality products, please browse our online store for other<strong> <a href=\"https:\/\/usamedical.com\/en\/termekkategoria\/etrend-kiegeszitok\/\">dietary supplements<\/a><\/strong>!<\/p><\/p>\n\n\n<p><a href=\"https:\/\/usamedical.com\/en\/termekkategoria\/cbd-termekek\/cbd-olaj\/#faq\"><br>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"159\" height=\"159\" src=\"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/05\/blog_call_to_action_des2.jpg\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t<\/a><\/p>\n<h4><a href=\"https:\/\/usamedical.com\/en\/termekkategoria\/cbd-termekek\/cbd-olaj\/\">Ready to try CBD Oil?<\/a><\/h4>\n<p>Shop for CBD Oil here<\/p>","protected":false},"excerpt":{"rendered":"<p>What is Potassium? Potassium is a mineral and one of the seven essential macronutrients that the human body needs to support key processes. Thousands of years ago, when people lived as gatherers and hunters, potassium was abundant in their diet, but sodium was scarce. However, today our diet contains twice as much sodium as potassium&#8230;<\/p>\n","protected":false},"author":4833,"featured_media":26003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-26002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitamin-encyclopedia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Role of Potassium in Your Health - USA Medical<\/title>\n<meta name=\"description\" content=\"Understand potassium\u2019s role in your health. Learn how it regulates blood pressure, muscle function, fluid balance, and nerve communication for optimal wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Role of Potassium in Your Health - USA Medical\" \/>\n<meta property=\"og:description\" content=\"Understand potassium\u2019s role in your health. Learn how it regulates blood pressure, muscle function, fluid balance, and nerve communication for optimal wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/\" \/>\n<meta property=\"og:site_name\" content=\"USA Medical\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/457463312054144\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-22T09:52:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-17T09:59:01+00:00\" \/>\n<meta name=\"author\" content=\"Jake Crossman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jake Crossman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/\"},\"author\":{\"name\":\"Jake Crossman\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#\\\/schema\\\/person\\\/96a7a542bdcd40a122ce494b46acc383\"},\"headline\":\"The Role of Potassium in Your Health\",\"datePublished\":\"2022-06-22T09:52:55+00:00\",\"dateModified\":\"2023-07-17T09:59:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/\"},\"wordCount\":513,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usamedical.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/kalium.jpg\",\"articleSection\":[\"Vitamin encyclopedia\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/\",\"url\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/\",\"name\":\"The Role of Potassium in Your Health - USA Medical\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usamedical.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/kalium.jpg\",\"datePublished\":\"2022-06-22T09:52:55+00:00\",\"dateModified\":\"2023-07-17T09:59:01+00:00\",\"description\":\"Understand potassium\u2019s role in your health. Learn how it regulates blood pressure, muscle function, fluid balance, and nerve communication for optimal wellness.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/the-role-of-potassium-in-your-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/usamedical.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/kalium.jpg\",\"contentUrl\":\"https:\\\/\\\/usamedical.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/kalium.jpg\",\"width\":900,\"height\":600,\"caption\":\"k\u00e1lium bevitel\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/usamedical.com\\\/en\\\/\",\"name\":\"USA Medical\",\"description\":\"Expertly Combining Science &amp; Nature\",\"publisher\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/usamedical.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#organization\",\"name\":\"USA Medical\",\"url\":\"https:\\\/\\\/usamedical.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/usamedical.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/us_medical_logo.svg\",\"contentUrl\":\"https:\\\/\\\/usamedical.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/us_medical_logo.svg\",\"width\":233,\"height\":56,\"caption\":\"USA Medical\"},\"image\":{\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/457463312054144\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/usamedical.com\\\/en\\\/#\\\/schema\\\/person\\\/96a7a542bdcd40a122ce494b46acc383\",\"name\":\"Jake Crossman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/94cee508de3df7330564c506bbcfc023eb5e0c58b9824f85aa3fb20065dc62c8?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/94cee508de3df7330564c506bbcfc023eb5e0c58b9824f85aa3fb20065dc62c8?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/94cee508de3df7330564c506bbcfc023eb5e0c58b9824f85aa3fb20065dc62c8?s=96&d=identicon&r=g\",\"caption\":\"Jake Crossman\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Role of Potassium in Your Health - USA Medical","description":"Understand potassium\u2019s role in your health. Learn how it regulates blood pressure, muscle function, fluid balance, and nerve communication for optimal wellness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/","og_locale":"en_US","og_type":"article","og_title":"The Role of Potassium in Your Health - USA Medical","og_description":"Understand potassium\u2019s role in your health. Learn how it regulates blood pressure, muscle function, fluid balance, and nerve communication for optimal wellness.","og_url":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/","og_site_name":"USA Medical","article_publisher":"https:\/\/www.facebook.com\/groups\/457463312054144","article_published_time":"2022-06-22T09:52:55+00:00","article_modified_time":"2023-07-17T09:59:01+00:00","author":"Jake Crossman","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jake Crossman","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/#article","isPartOf":{"@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/"},"author":{"name":"Jake Crossman","@id":"https:\/\/usamedical.com\/en\/#\/schema\/person\/96a7a542bdcd40a122ce494b46acc383"},"headline":"The Role of Potassium in Your Health","datePublished":"2022-06-22T09:52:55+00:00","dateModified":"2023-07-17T09:59:01+00:00","mainEntityOfPage":{"@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/"},"wordCount":513,"commentCount":0,"publisher":{"@id":"https:\/\/usamedical.com\/en\/#organization"},"image":{"@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/#primaryimage"},"thumbnailUrl":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/06\/kalium.jpg","articleSection":["Vitamin encyclopedia"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/","url":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/","name":"The Role of Potassium in Your Health - USA Medical","isPartOf":{"@id":"https:\/\/usamedical.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/#primaryimage"},"image":{"@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/#primaryimage"},"thumbnailUrl":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/06\/kalium.jpg","datePublished":"2022-06-22T09:52:55+00:00","dateModified":"2023-07-17T09:59:01+00:00","description":"Understand potassium\u2019s role in your health. Learn how it regulates blood pressure, muscle function, fluid balance, and nerve communication for optimal wellness.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/usamedical.com\/en\/the-role-of-potassium-in-your-health\/#primaryimage","url":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/06\/kalium.jpg","contentUrl":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/06\/kalium.jpg","width":900,"height":600,"caption":"k\u00e1lium bevitel"},{"@type":"WebSite","@id":"https:\/\/usamedical.com\/en\/#website","url":"https:\/\/usamedical.com\/en\/","name":"USA Medical","description":"Expertly Combining Science &amp; Nature","publisher":{"@id":"https:\/\/usamedical.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/usamedical.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/usamedical.com\/en\/#organization","name":"USA Medical","url":"https:\/\/usamedical.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/usamedical.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/03\/us_medical_logo.svg","contentUrl":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/03\/us_medical_logo.svg","width":233,"height":56,"caption":"USA Medical"},"image":{"@id":"https:\/\/usamedical.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/457463312054144"]},{"@type":"Person","@id":"https:\/\/usamedical.com\/en\/#\/schema\/person\/96a7a542bdcd40a122ce494b46acc383","name":"Jake Crossman","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/94cee508de3df7330564c506bbcfc023eb5e0c58b9824f85aa3fb20065dc62c8?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/94cee508de3df7330564c506bbcfc023eb5e0c58b9824f85aa3fb20065dc62c8?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/94cee508de3df7330564c506bbcfc023eb5e0c58b9824f85aa3fb20065dc62c8?s=96&d=identicon&r=g","caption":"Jake Crossman"}}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/usamedical.com\/en\/wp-content\/uploads\/2022\/06\/kalium.jpg","_links":{"self":[{"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/posts\/26002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/users\/4833"}],"replies":[{"embeddable":true,"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/comments?post=26002"}],"version-history":[{"count":0,"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/posts\/26002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/media\/26003"}],"wp:attachment":[{"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/media?parent=26002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/categories?post=26002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usamedical.com\/en\/wp-json\/wp\/v2\/tags?post=26002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}