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</html><thumbnail_url>https://usamedical.com/en/wp-content/uploads/2026/02/ashwagandha-side-effects-4976.jpg</thumbnail_url><thumbnail_width>1141</thumbnail_width><thumbnail_height>762</thumbnail_height><description>More people have been turning to natural dietary supplements, especially when they want support for stress, sleep, or overall balance. Ashwagandha, also known as Withania somnifera, is an herb used for thousands of years in Ayurvedic medicine and is now widely discussed in the U.S. and other Western markets. Even a herb that has been...</description></oembed>
